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Use Ayurveda as a paradigm for processing
new information and organizing it for your use. There is so much new information
available today on health. |
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Remember that "like increases like".
Under certain circumstances, "like cures like" but always "like increases
like", by the principle of its effect (resonance -vibration). |
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At the junction of the seasons, air,
fire and water are realigning themselves. Pay closer attention to your
constitution and its needs at these times. The stronger the seasonal change
the greater the effect. |
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When healing with diet, choose tastes
and temperature antagonistic to principle in excess. e.g. To reduce excess
Fire eat more bitter tasting and cooler food like salads. Watch for foods
that may be aggravating your condition or constitution and eliminate or
reduce depending on the severity of the condition. Build up your power
of digestion with short fasts, exercise and bitter taste. Lemon water is
extremely helpful with meals. |
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Honour your own and everyone's uniqueness.
Each person has a unique connection to the universe. |
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Disease may be the result of improper
adaptation to change. Use dreambody tools to process your changes when ill
or preferably before you get ill. Take time to process your feelings when
making any major changes. Your body will appreciate and reward you. |
