Herbal Preparations
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Herbal Healing Journey Playful Workbook 52 | |
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Infusion: Water ExtractionStandard Infusion: 1 tsp. (5ml) to 1 cup (250ml) of boiling water. Steep 5 to 10 min. Medium Infusion:- 2 tsp to 1 cup Strong infusion:- 4 tsp to 1 cup Do This!Exercise 9 • Solar Infusion: Sun & Water extractionPlace some of your favourite herbs (preferably volatile leaves and flowers) dry or fresh in a clear glass jar with cold water. Leave out in the direct sun for at least 4 hrs., preferably between 10 & 2. For added strength you can place your favourite crystal in the jar while it is brewing. Lunar infusion - to capture the power and magic of a full moon do the same except you will place the jar in the rays of moonlight. Best with fresh picked flowers. Decoction: Usually used for tough leaves, roots, some berries and barks. Same proportions as infusion except you simmer the herbs for a given time. e.g. Hawthorn Tincture:Generally the ratio used is 1:5, which means 1 gr. of herb to 5 ml. of menstrum (liquid they are in, usually alcohol). Vodka is good for most tinctures. We then macerate the herb in the menstrum for 10 to 14 days. You can experiment with leaving them longer. A good time to start it is on the new moon & complete on the full moon. Some people like to use a blender to grind the herbs. Some people prefer to cut the herb as fine as possible and not blend. Shake the tincture 2 to 3 x a day. When the tincture is ready, strain it through fine cotton or strong cheese cloth and press it by hand. Label it with name, date, quality and batch number. |
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Herbal Healing Journey Playful Workbook 53 | |
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Do This!Exercise 10 • Making a Tincture: Alcohol ExtractionDried Herb 1:5 Ratio 40% Menstrum
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Herbal Healing Journey Playful Workbook 54 | |
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Fresh Herb TINCTURERatio:
many books suggest a 1:2 Ratio which we find unrealistic for most herbs Menstrum: % depends on herb Saturation Tincture: amount of herb that will fit into established amount of menstrum Glycerine Tincture: 6 parts vegetable glycerine\4 parts water 6 parts vegetable glycerine\3 parts water\1 part alcohol Use glycerine mix in place of Alcohol Vinegar: (Tincture)Use same instructions as fresh tincture but use apple cider vinegar as menstrum. Buy a high quality organic vinegar. For nutritive herbs like Nettles, Horsetail, Alfalfa or Red Clover you can make a saturation vinegar. Don't worry about proportions, just add as much herb as will fit and still allow the liquid to move around. Make small batches of a lot of different herbs. Experiment! Liniment:We make these the same way as tinctures.Oil:We use a high quality olive or almond oil. If the plant we are using is excessively moist then let this oil sit undisturbed for 2 weeks, check any water. If there is water, then remove the oil from the top with a baster and check again in another week. Important as water will cause the oil to go rancid. |
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Herbal Healing Journey Playful Workbook 55 | |
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r Add some natural preservative like propolis tincture, poplar bud
oil or tincture, benzoin tincture or vitamin e oil.
r Bottle (dark jars), cap tightly, label and store in a dark cool place. r Make notes of your experiment. You are now becoming an alchemist. Salve:Do This!Exercise 11• Turn your Herbal Oil into a Salve Take 1 cup of herbal oil and warm up. Add 1 oz. wt. of grated bees wax a little at a time. Before you add all the wax test the consistency. Take a spoon (that you have had in the freezer) and put a small amount of the mixture on it. Keep adding the wax until you get the desired consistency. Pour into containers and let sit. You can add a drop or 2 of essential oil at this point if you want. Label. Syrup:Make a strong decoction by simmering the herbs to the desired strength. You can sample the brew until it tastes right to you. Add one fourth honey of the total amount you've got. This will usually keep for the duration of a cough or cold. Keep in the fridge. Great for making cough medicine. Honey preparation:Simply add the desired herb to warm honey and let sit in a warm place for a couple of months. Use when needed. Very moist herbs need to be dried first. Great for lung and throat herbs. eg fresh evergreen tips from Fir, Hemlock, Balsam, Spruce or Pine.Bolus:Take the powdered herb or herbs and add to melted cocoa butter or coconut oil and mix to pie dough consistency. Shape into middle finger size tubes and wrap in wax paper. Refrigerate until needed. We use these vaginally and rectally (prostate gland). |
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Herbal Healing Journey Playful Workbook 56 | |
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Clay:Mix powdered herb with clay, moisten and apply. Or add herbal infusion or decoction to clay and apply.Capsules:Do This!Exercise 12 • Making your own Capsulated Herbs Fill a bowl with the powdered herb or herbs. Remove the small end of the capsule and press the other end into the herbs until it is full then put small end back on. Label, date, store in air tight container in dark place. Use ASAP. Juice:Do This!Exercise 13 • Using Fresh HerbsBlend the fresh herb of your choice with your favourite juice. When using your juicer add fresh herbs to any juice you are making. Using a wheat grass juicer you can juice the more succulent herbs directly. You can freeze them for future use. Ice cube trays make good proportions. I prefer them fresh. Soups:Experiment by adding different medicinal herbs when making your soups. e.g. Nettles, Kelp, Dulse, Saffron, Chickweed Garlic etc. Be creative. A great way to treat the family. Excellent in the Fall (Wind season). Many herbs lend themselves to this method of preparation. Get creative!Smudge:Burn your favourite herbs to purify and charge the air element in your home, ritual space and aura. My favourites are sweet grass, sage, cedar and wild celery seeds.Wine:Make according to your favorite wine recipe. |
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Herbal Healing Journey Playful Workbook 57 | |
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Course Index Herb Index Medicine Making |