Healing Journey Goals
 My goal in writing this book is to offer
you tools and knowledge to increase your awareness that may initiate
transformation in yourself and your life.
I have designed the exercises for optimum learning based on the latest research
in education.
I want to share with you in an
experiential way the
wonders and magic of herbs, nature and life. If your life is changed in
any small way for the better then my goal will be achieved and my heart will be
happier.
My goal of connecting your learning and
wellness practices to the flow of the seasons is to connect you to a natural
flow that is consistent, stable and defined.
Do This!
Exercise 1 • Healing Journey Goals
Answer the following questions.
- What do you want to get out of it?
- Is there anything that you want to heal or change?
- Do you want to help others? How would you imagine doing that?
- Is there anything that would keep you from completing this course?
What do you imagine it might be? What changes might you make to
prevent this from happening?
- Preferably, discuss your goals and potential obstacles with a
friend. Did
anything new come out of the discussion?
If you drop these ideas or practices for any reason, you may easily pick them up again
at any point on the seasonal wheel. You may find certain seasons easier for you than others.
Use these to your advantage.
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